AMORY – For Grant Nerren, 2025 was a busy year, full of highs and lows that likely contributed to a certain level of stress.
Life was eventful enough that Nerren figured some of the symptoms about which he’d wondered since November 2024 could be attributed to stress.
kAm(96? 96 H2D a[ }6CC6?’D >@E96C 5:65[ 2?5 9:D >2E6C?2= 8C2?5>@E96C 3642>6 9:D >@E96C 7:8FC6]k^Am
kAm“$96 H2D >J A6CD@?[” }6CC6? D2:5] “p?5 D96’5 366? 5:28?@D65 H:E9 3C62DE 42?46C :? u63CF2CJ a_ad]”k^Am
kAm}6CC6? 2?5 9:D H:76[ {2FC2[ H6C6 A2C6?E:?8 E9C66 G6CJ J@F?8 49:=5C6? H9:=6 96 H2D 4@>A=6E:?8 9:D !9]s] H96? }6CC6?VD 8C2?5>@E96C H2D 25>:EE65 E@ E96 9@DA:E2=] $96 5:65 :? |2C49 a_ad[ 2?5 }6CC6? 925 E@ 5676?5 9:D 5:DD6CE2E:@? 7@FC 52JD =2E6C]k^Am
kAm“x 7:?:D965 >J 568C66 :? |2J[” 96 D2:5] “|J H:76 2?5 x 925 9@A65 H96? =:76 8@E 2 3:E =6DD DEC6DD7F=[ x H@F=5 766= 36EE6C A9JD:42==J]”k^Am
kAmw6 5:5?VE[ 2?5 :? yF=J[ E96 E96?\b`\J62C\@=5 <?6H D@>6E9:?8 H2D?VE C:89E]k^Am
kAm“(6 ECJ E@ 62E 962=E97F==J[” 96 D2:5] “~?6 ?:89E 2E 5:??6C[ x 925 7:D9[ C:46 2?5 3C@44@=:[ 3FE x 76=E =:<6 x 925 62E6? E9C66 4966D63FC86CD]”k^Am
kAmp7E6C D@>6 D42?D 2?5 2 4@=@?@D4@AJ[ }6CC6?VD 82DEC@6?E6C@=@8:DE 5:D4@G6C65 2 EF>@C]k^Am
kAm“{2FC2 2?5 x 925 2 `_\J62C 2??:G6CD2CJ EC:A A=2??65 DE2CE:?8 :? E96 ?6IE cg 9@FCD[” }6CC6? D2:5] “%96 EC:A H2D E@ r23@] (6 ?6G6C 86E EC:A :?DFC2?46] %9:D E:>6 H6 5:5]Qk^Am
kAm}6CC6?VD 4@=@?@D4@AJ H2D @? 2 uC:52J[ 2?5 96 H2D E@=5 96 4@F=5 92G6 DFC86CJ E96 7@==@H:?8 %9FCD52J @C :? E9C66 H66<D]k^Am
kAmQx 5:5 ?@E H2?E E@ H2:E[Q 96 D2:5]k^Am
kAmp? 2G:5 CF??6C[ }6CC6?’D AC6A 7@C 9:D DFC86CJ H2D E@ CF? 9:D FDF2= 52:=J e >:=6D]k^Am
kAm%96 DFC86CJ H2D E@ 36 5@?6 =2A2C@D4@A:42==J[ 3FE E96 EF>@C[ :?:E:2==J E9@F89E E@ 36 E96 D:K6 @7 2 8@=7 32==[ H2D :?DE625 E96 D:K6 @7 2 A@E2E@]k^Am
kAm{2A2C@D4@A:4 A=2?D 925 E@ 36 D4C2AA65 2?5 E96 D:I\9@FC DFC86CJ :?G@=G65 4FEE:?8 }6CC6? @A6?] }@E @?=J H2D E96 EF>@C =2C86C E92? 6IA64E65[ 3FE :E H2D 2EE24965 E@ 9:D 3=2556C]k^Am
kAmp ?6IE DE6A H@F=5 36 E@ >66E H:E9 2? @?4@=@8:DE E@ 56G6=@A 2 82>6 A=2? 7@C EC62E>6?E @7 }6CC6?’D $E286 xx 4@=@C64E2= 42?46C]k^Am
kAm#6=62D65 7C@> E96 9@DA:E2= @? 2 |@?52J[ }6CC6?[ ?@H ba[ C6EFC?65 9@>6 3FE 3682? E@ 766= H@CD6] w6 925 364@>6 D6AE:4 2?5 56G6=@A65 A6C:E@?:E:D]k^Am
kAmp EC:A E@ E96 t# F=E:>2E6=J =65 E@ 2 D64@?5 DFC86CJ 7@==@H65 3J `_ 52JD :? E96 x?E6?D:G6 r2C6 &?:E]k^Am
kAm“$6AD:D H2D 46CE2:?=J ?@E A2CE @7 E96 A=2?[” 96 D2:5] “p?5 >J >@E96Cn $96 5:65 2E E96 286 @7 ba @7 A6C:E@?:E:D]”k^Am
kAm}6CC6? H2D C676CC65 E@ &pq[ H96C6 96 H2D @776C65 E9C66 @AE:@?D 7@C EC62E>6?Eik^Am
kAm• (2:E – >2C8:?D H6C6 4=62C 2?5 2== E96 EF>@C H2D 8@EE6? 5FC:?8 E96 :?:E:2= DFC86CJ]k^Am
kAm• ~C2= 496>@E96C2AJ E@ 36 42FE:@FD]k^Am
kAm• ~C2= 496>@E96C2AJ 2?5 :?7FD:@?D]k^Am
kAm}6CC6? 49@D6 E@ 36 42FE:@FD 2?5 E2<6 @C2= 496>@E96C2AJ]k^Am
kAm“x E2<6 7:G6 A:==D :? E96 >@C?:?8 2?5 7:G6 2E ?:89E[” 96 D2:5] “x 5@ E9:D 7@C EH@ H66<D[ E96? 2> @77 2 H66<]”k^Am
kAmu2E:8F6 2?5 D@>6 ?2FD62 H6C6 E96 @?=J C62= D:56 67764ED @7 E96 496>@]k^Am
kAm“x <6AE 2 +@C2? :? >J A@4<6E 7@C ?2FD62[” }6CC6? D2:5]k^Am
kAmp7E6C 6:89E 4J4=6D[ A9JD:4:2?D H:== D42? }6CC6? E@ D66 9@H E9:?8D =@@<] q6DE\42D6 D46?2C:@ 2?5 9:896DE 9@A6D 2C6 7@C C6>:DD:@?]k^Am
kAmp D6=7\AC@76DD65 AC:G2E6 A6CD@?[ }6CC6? D2:5 96 H2D ?@E DFC6 :?:E:2==J 23@FE D92C:?8 9:D DE@CJ] qFE :? =:89E @7 ?6H 6G:56?46 E92E J@F?86C A6@A=6 2C6 36:?8 5:28?@D65 H:E9 4@=@C64E2= 42?46C[ 96 76=E :E H2D :>A@CE2?E E@ @A6? FA 23@FE 9:D 6IA6C:6?46 :? 9@A6D E92E :E >:89E 96=A @E96CD]k^Am
kAmw6’D 2=D@ E9:?<:?8 23@FE 9:D 49:=5C6?i d\J62C\@=5 t=62?@C[ b\J62C\@=5 v2CC:D@? 2?5 `\J62C\@=5 uC2?46D] }6CC6? D2:5 9:D 49:=5C6? H:== 92G6 86?6E:4 E6DE:?8]k^Am
kAm“x H:== 3FJ E96> 6249 2 >2C82C:E2 H96? E96J EFC? a`[” 96 D2:5[ D>:=:?8 3C@25=J] “p?5 H96? E96J EFC? aa[ x H:== 86E E96> 2 4@=@?@D4@AJ]”k^Am
kAm%96 }6CC6?D 3@E9 8C6H FA :? p>@CJ 2?5 H6C6 E96 <:5D H9@ =67E 2?5 DH@C6 E96J’5 ?6G6C 4@>6 324<] %96J =:G65 :? (2D9:?8E@?[ s]r] 7@C 2 H9:=6[ }6CC6? 92?5=:?8 t2DE r@2DE C64CF:E>6?E 7@C |:DD:DD:AA: $E2E6 &?:G6CD:EJ]k^Am
kAm(96? E96:C 7:CDE 52F89E6C H2D 3@C?[ E96 J@F?8 4@FA=6 >@G65 9@>6 E@ DE2J]k^Am
kAm%9@F89 }6CC6?’D >@DE=J 4@>7@CE23=6 5:D4FDD:?8 9:D ;@FC?6J[ 96 5@6D?’E H2?E 9:D 42?46C 5:28?@D:D E@ 567:?6 9:>] w6 5@6D?’E H2?E :E E@ 36 E96 >2:? E@A:4 @7 4@?G6CD2E:@? 2== E96 E:>6]k^Am
kAmqFE 96 5@6D 92G6 D@>6 4@F?D6= 2?5 6?4@FC286>6?E 7@C @E96CD H9@ >2J 7:?5 E96>D6=G6D :? 2 D:>:=2C =:76 D:EF2E:@?]k^Am
kAm“x 5@?’E =:<6 A:EJ[” 96 D2:5] “qFE x ?66565 DFAA@CE 2?5 6?4@FC286>6?E] p?5 x 8@E :E :? 2>2K:?8 2>@F?ED 7C@> E9:D 4@>>F?:EJ E92E HC2AA65 :ED 2C>D 2C@F?5 >J 72>:=J]k^Am
kAm“*@F >FDE 92G6 9F>@C] {:DE6? E@ J@FC 3@5J] |J <:5D >256 E96 ;@FC?6J =:89E6C – x AFD965 >JD6=7 E@ 5@ 365E:>6] x H2D 56E6C>:?65[ 2> 56E6C>:?65[ E@ 36 96C6 E@ H2E49 E96> 5@ =:76]Qk^Am
Newsletters
Success! An email has been sent to with a link to confirm list signup.
Error! There was an error processing your request.


